To order cookbooks, contact the organization directly.
Contact information is listed at the bottom of this page.
Food For Fitness
Organization:
Pa Fitness
Book Number: 105268
From: Shrewsbury, PA
Number of Recipes: 94
Binding Style: Soft Cover
Special Features: The book also contains eating plans for fitness conscious individuals
Description: Food for Fitness, a guide to healthy eating contains a collection of wonderful healthy recipes created by Pa Fitness staff.
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How to Purchase
Make check payable to:
Pa Fitness
Mail order to:
Pa Fitness
Att: Lori Sematoske
201 South Main St
Shrewsbury, PA 17361
Phone: 717-235-9390
E-mail: lorisematoske@verizon.net
Cost: $10.00
plus $4.95 S/H per book.
Pennsylvania residents add 6% state and local sales tax to your order.
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Favorite Recipe
Low-carb Cheesecake
By: Pa Fitness
- 2 cups cottage cheese
- 2 eggs
- 1/2 cup sour cream
- 1/2 cup vanilla protein powder
- 1/4 cup Splenda
- 1 tsp. vanilla
- 2 T. sugar free jam
Preheat oven to 375. Beat together cottage cheese, eggs, sour cream, protein powder, vanilla, and Splenda until smooth. Pour this into a sprayed pie pan and then swirl the jam through it with a knife. Place on top oven rack with another pan filled with water on the bottom rack. Bake for 30-40 minutes. Allow to cool before cutting. Yield: 8 servings. |
